Healing Is Possible

I am Living Proof

I help people heal from autoimmune symptoms using the same tools that restored my own health. Western medicine doctors told me I would never heal. Healing is possible. I am living proof.

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Certified Health and Holistic Healing Professional

I believe in a complete root cause approach to help guide you along your journey back to complete health. Just as I did.

Registered Nurse (RN)

Combining clinical experience with a holistic approach to support mind-body balance and natural healing.

Intuitive Reiki Master

Integrates reiki energy with intuitive insight to restore balance, harmony, and holistic healing across body, mind, and spirit.

Spiritual Mentor

Supports spiritual awakening and personal transformation through compassionate guidance, intuitive insight, and heart centered wisdom.

An Expert In
Autoimmune Illness

Offering deep understanding and evidence informed guidance drawn from both professional training and personal healing experience.

Wisdom Holder of Chronic Illness

Holding space with compassion and insight for those navigating the complexities of long term healing, grounded in lived experience and intuitive knowing.

Certified Wellness

Coach

Offering deep understanding and evidence informed guidance drawn from both professional training and personal healing experience.

Credentials

From Championship Bodybuilder To Debilitating Diagnosis

I'm a whole health wellness coach on an inspired mission to guide others like you on their personal path back to whole health and wellbeing. My passion stems from completely losing my own health and finding my way back to feeling energetic, healthy, and whole. I reversed over 20 debilitating symptoms and conditions from a diagnosed, rare autoimmune disorder labeled dermatomyositis. I did this with a wealth of research and knowledgeable teachers. I then began using what I call the 4 Prolific Pillars of Health. They are Restorative Foods, Movement, Mindfulness, and Balance. 

The 4 Prolific Pillars​

I believe in a complete approach and can guide you to your personal Whole Health Wellness by working with your Body, Mind, and Consciousness. Your body is designed to heal itself. Once you begin to incorporate the 4 Prolific Pillars of Health; Healing Foods, Movement, Mindfulness, and Balance, you will be empowered to become the expert in your own life.

Restorative Foods

Many books and experts on nutrition offer conflicting advice. Science and research are constantly changing their dietary recommendations, while overlooking the fact that there are hidden healing powers within some select foods.

Mindfulness

If you make the effort to connect with yourself, you reap the benefits. You know what you want, why you want it, and how to achieve it.

Movement

All movement counts. Your mind and body are intimately connected.  And while your brain is the master control system for your body’s movement, the way you move can also affect the way you think and feel.

Balance

When the body is imbalanced, it cannot heal. The human body has an incredible innate ability to bounce back and heal from any stress, trauma, sickness, or disease. When we give the body the environment it needs, we can begin to heal.

The 4 Prolific Pillars​

I believe in a complete approach and can guide you to your personal Whole Health Wellness by working with your Body, Mind, and Consciousness. Your body is designed to heal itself. Once you begin to incorporate the 4 Prolific Pillars of Health; Healing Foods, Movement, Mindfulness, and Balance, you will be empowered to become the expert in your own life.

Restorative Foods

Many books and experts on nutrition offer conflicting advice. Science and research are constantly changing their dietary recommendations, while overlooking the fact that there are hidden healing powers within some select foods.

Mindfulness

If you make the effort to connect with yourself, you reap the benefits. You know what you want, why you want it, and how to achieve it.

Movement

All movement counts. Your mind and body are intimately connected.  And while your brain is the master control system for your body’s movement, the way you move can also affect the way you think and feel.

Balance

When the body is imbalanced, it cannot heal. The human body has an incredible innate ability to bounce back and heal from any stress, trauma, sickness, or disease. When we give the body the environment it needs, we can begin to heal.

What is Reiki Energy Healing?

Reiki is a gentle yet powerful energy-healing technique that helps restore balance to the mind, body, and spirit. It works by channeling life-force energy to release tension, calm the nervous system, and support the body’s natural ability to heal. Modern research shows that Reiki activates the parasympathetic nervous system — the body’s ‘rest and restore’ state — which creates the ideal conditions for repair and recovery. Many clients describe Reiki as deeply calming, warm, and nurturing, often experiencing relief from stress, pain, and emotional overwhelm during and after a session. It’s also common for clients to experience a heightened sense of awareness, vivid imagery, or deep spiritual connection during Reiki sessions gentle shifts in consciousness that can feel  peaceful, clarifying, or profoundly meaningful. 

Reiki In The Mainstream

Many find this opens the door to personal insights or emotional breakthroughs, allowing them to release what no longer serves them and embrace a renewed sense of peace and purpose. In my sessions, Reiki is offered with intention, compassion, and a deep understanding of the energetic imbalances that often accompany physical illness, creating space for profound relaxation and renewal. Reiki has gained increasing recognition in mainstream healthcare and is now practiced in hospitals and clinics across the country, including the Mayo Clinic, Cleveland Clinic, and Johns Hopkins Hospital, where it is used to compliment patient care, reduce anxiety, and support healing outcomes. 

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$25.00

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Special Offering

  • 60 Minute Session
  • In Person Session
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$100.00

Reiki Energy Healing

In Person Session

  • 60 Minute Session
  • In Person
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Service Descriptions

$100.00

Reiki Energy Healing

Distance Session

  • 60 Minute Session
  • Session via Zoom Call
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$200.00

Healing Trio

  • Includes:
  • 2 Hour Session
  • In Person
  • Complete Reiki Healing Session
  • Autoimmune Counseling
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Individual Healing Services

Involves channeling Universal Life (Rei) Energy (Ki) to support the body’s natural ability to heal.

Wellness Packages

Package Deals

$480.00

Reiki Maintenance Package

  • 20% savings
  • 6x reiki healing sessions
  • 2 hours per session
  • spread over 6 months
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FREE

Free 25 Minute Consultation

This is an opportunity for you and I to connect, and to see if I am a good match for you and the health and lifestyle changes you want to make.

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Descriptions

$540.00

Autoimmune Wellness Journey 1

  • 10% savings
  • 3x healing trio sessions
  • 2 hours per session
  • spread over 4-6 weeks
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$960.00

Autoimmune Wellness Journey 2

  • 20% Savings
  • 6x Healing Trio Sessions
  • 2 hours per session
  • spread over 8-12 weeks
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My Path Back to Complete Health and Wellness

All that time in which the symptoms were limiting me, they were giving me something too. The compassion I gained from being vulnerable, the wisdom that came from watching life at a distance, the faith that there had to be an answer, and that supreme patience of putting one foot in front of the other, these are mine to use for the rest of my life. I got rid of all the symptoms and illness, and the labels that came with it. I was able rise above and reclaim my power. 

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